For the woman who knows something is underneath. Honest, unhurried reflection on what it actually feels like to stop performing your life, and what begins to emerge in that stopping.
Covered is not a self-improvement show. There are no five steps. No optimization strategies. No pressure to become more.
Just honest, unhurried reflection on what it actually feels like to stop performing your life, and what begins to emerge in that stopping.
Rooted in Stoic philosophy and somatic truth. Grounded in two decades of lived experience in personal transformation. Hosted by Abrihet Imara, founder of MoonRoot Folk and practitioner of Buddhist contemplative practice for over 34 years.
New episodes arrive when something is ready to be said.
Solo reflections from lived experience. Stoic Root episodes translating ancient wisdom through the lens of a woman returning to herself. Occasional witnessing conversations, not interviews, honest exchanges.
When something is ready to be said. Not on a production schedule. Not manufactured content. Presence over performance, which is the philosophy made visible.
Abrihet Imara, founder of MoonRoot Folk, author, certified meditation facilitator, somatic healer, and a pioneer of podcasting since the early 2000s.
These episodes establish the frequency of the show from the very first listen.
The origin episode. Not a traditional trailer, a full honest reflection on the word covered, where it came from, what it means inside the MoonRoot Folk philosophy, and why it was chosen as the name of the show rather than something more obviously self-development adjacent.
Coming soonFive distinct thresholds across five decades. The distinction between ego death and uncovering, and the Stoic framework underneath it all. This is the episode that gets shared, philosophically rich, personally honest, and naming something millions of women have experienced without having precise language for it.
Coming soonAn introduction to the Stoic foundation of MoonRoot Folk, for listeners who have never encountered Stoicism, and for those who have but never heard it translated through the lens of a woman returning to herself. Marcus Aurelius, Epictetus, and Seneca, what they gave, when they were found, and what they have to do with the uncovering.
Coming soonThe honest naming of performance fatigue. This is the episode for the woman who found the show through a search and is not yet sure whether this is for her. By the end of this episode she will know.
Coming soonThe wellness journey, not as fitness content but as the somatic dimension of the uncovering. Honest, personal, present tense. For the women who found the show through body content and need rooting in the deeper philosophy.
Coming soonNew episodes when something is ready to be said. Subscribe so you do not miss one when it arrives.